Having just returned from our annual family skiing trip, I find myself once again struck by a paradox: six hours a day on the slopes leaves your legs aching and your lungs burning, yet you come back to the office not depleted but genuinely recharged. The physical exhaustion is real, but the cognitive renewal is […]
How to manage your energy in a global role
Having just returned from our annual family skiing trip I have been reminded of how important it is to conserve and restore your energy resources. A few consecutive, full days of skiing can easily sap your physical energy. But we all know that our mental energy is a finite resource as well. And sometimes it […]