What are the essential skills in the 21st century? A quick internet search suggests that these are skill sets that enable success in a globalized and technological world. As such, we can think of soft skills, such as communication, teamwork, and emotional intelligence, which all help to manage an increasingly collaborative and diverse work environment. […]
Poor Sleep = Poor Business?
Let me start by wishing you a good night’s sleep tonight! According to science there are not many other wishes that can trump this one… In his bestselling book about sleep, Matthew Walker, neuroscientist and the director of the Center for Human Sleep Science at the University of California, puts together a compelling case for […]
To Sleep or Not to Sleep: That is the Question
When was the last time you encountered a colleague, a student or any other acquaintance of yours, who would answer the common ‘how are you?’ question with a sincere ‘I am doing great’, while looking rested and full of energy? Isn’t it getting more common to hear about ‘being too busy’, ‘a bit tired’ and […]